Irene Gabelnick is an Author, Blogger, Realtor, Mother and a long time health & fitness fanatic who had a challenging childhood due to being raised by a parent suffering a bipolar disorder.
Her well known blog ‘Fit For Sanity’ helps busy moms and entrepreneurs to live healthier lifestyles.
In addition, she enjoys volunteering, and was a member of the Disaster Action Team with the American Red Cross.
Has mentored a refugee through the Prescilla Project and furthermore, educates about giving blood and being an organ donor through UNYTS.
She recently published her first book ‘Zipping It Up: How to lose 5 pounds fast – and look great in that little black dress!’
In addition Irene is currently writing her second book about growing up with a bipolar parent.
1/ Relieving stress through exercise
2/ How to eat healthier
3/ Living a healthier and happier lifestyle