40 – Yogic Breathing: A Powerful Technique For Managing The Effects Of Trauma With Giovanni Dienstmann

POSTED BY Hamish 12/03/2018 IN Podcast | No Comments

Giovanni is a Yogic Breathing teacher and the writer behind the popular blog LiveAndDare.com.

Creator of the acclaimed Master Your Mind program, Giovanni has been  seeking personal growth and enlightenment since his teenage years.

Throughout this process, he has practiced meditation daily (totalling over 8,000 hours), read hundreds of books.

He has tried several different techniques, and spent time on retreats with masters and instructors around the world.

This practice, learning and training has radically transformed his mind, and therefore lives a fearless, peaceful and fulfilling life.

Giovanni is not a guru or a spiritual master but a practitioner on the way, and shares his powerful tools and insights.

His work translates and ‘updates’ the tools and teachings of world-wide wisdom traditions making them easily digestible for the 21st-century person.

Find More About Yogic Breathing Online With Giovanni 

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